Alex's notes

Screen time contract

For the month of August:

  1. No YouTube on weekdays
  2. No Reddit
  3. No Instagram
  4. No Facebook
  5. Hacker News twice a day

Valid exceptions:

  1. Watching YouTube tutorials with a specific goal in mind (e.g. looking up a recipe, trying to figure out how to use an application, etc.)
  2. Posting to Instagram and checking comments/messages on a limited basis after the post (once per day)
  3. Any other situation where using one the aforementioned sites is required by work or project time
?
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